1. no fast food
2. exercise at least 3 times a week
I know, I am late, not only one but two days.
Shame on me.
But I had this exam for which I had to prepare (will write about that later)
Well, how did it go?
I did exercise 3 times last week.
I had one chicken burger from McDonald's but that's it, no fries or whatsoever with it...
For this week I plan to work out everyday (except today I think, refer to the upcoming post for the exam) and I plan to keep on eating healthy.
I feel better, cough is gone, no obstacles between me and a good moovin' march week. :)